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Local Health Advice
GOOD HEALTHBy Dougie Tobutt Good health should be second nature to us but for many it seems difficult to mainta ...
VitalityThe key to good health by Dougie Tobutt. YOU are responsible for your own health. Not your doctor, not your parents, or the government. When you accept that responsibility, you have the power t ...
Colonic Hydrotherapy or IrrigationThe Beauty Lounge, 01204 525565 Bolton Colonic cleansing has been around for a long time. In fact it goes as far back as the Egyptians who have been practising this technique for centuries. The ...
Strong Backs How To Promote Healthy Posture.Set some goals for 2008. For many reasons backache, fatigue and stress go together. Your back reflects chronically and acutely the disharmony of our sedentary western lifestyle. Back problems are a ...
Improve your health - Stop Smoking NOW!Will your New Year's Resolution be to give up smoking? As well as being extremely damaging to our health, smoking is becoming increasingly unsociable. Smokers are no longer free to light up w ...
Time for a Spring CleanIf you want that get-up-and-go feeling you need to keep your body clear of toxins and accumulated waste products. The body’s elimination system consists of the liver, kidneys, lungs, di ...
Components of a healthy lifeBy Dougie Tobutt EXERCISE. One of the key factors of a healthy life is exercise. We all know people who lived to be a hundred years who never exercised. But did they really live or just survive ...
HappinessBy Dougie Tobutt When you wake up in the morning you have a choice. Either you can be happy or you can be unhappy. Happiness is not a birthright but some people seem to be able to enjoy these blessi ...
If at first you don't succeed...PersevereBy Dougie Tobutt Nothing in the world can take the place of perseverance. Genius doesn’t. Talent doesn’t. Education doesn’t. Nothing is more common than the unsuccessful person wi ...
Let food be your medicineBy Dougie Tobutt. Good health should be second nature to us but for many it seems difficult to maintain. Poor diet and lifestyle is at the root of many chronic diseases. Hippropeles was right ...
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